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December 14, 2010 5:57 pm at 5:57 pm
#717459
blinky
Participant
aries- i know i know, i was just joking! Anyway a good tip- set yourself some small rules that you can stick to. Lets say for example dont eat after 8, or drink 8-10 cups of water daily. so if you went off on your diet but kept to this its still a score for you and then you wont feel so guilty. Good luck!!