popa-
“The reason women can’t lose weight is because they are looking for trick, like the south beach diet.”
I beg to differ. South Beach is not a fad diet, nor is it a “trick” it is a way of eating that can be maintained for life. I find it very easy to follow, I am eating well, I am not hungry, and I am losing weight. Where is the trick.
I think people may mix up south beach with all those other fad diets because of its name- it sort of sounds like its gonna be one of those cabbage soup diets, but its not!