mbachur- Almost everybody needs Vitamin D. I live Down Under which may receive more Sunlight than Miami. One needs to take Vitamin D3,Calcium/Magnesium, and Omega3 Fish Oils. All these Supplements must be Kosher certified. Summer one needs less Vitamin D3,because you can go outside during certain hours of the day and receive a nice Natural dose of Vitamin D. All the Supplements I mentioned above are good for the Immune System and more.
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