Reply To: Healthy Eating

Home › Forums › Health & Fitness › Healthy Eating › Reply To: Healthy Eating

January 11, 2011 3:44 pm at 3:44 pm #743077
pet peeve
Member

i like BP Totty’s model:

fill up a plate as follows: 50% veggies, 25% carb, 25% protein.

drink lots of water.

exercise.