Reply To: Sciatica

Rockymountains, I am going to try those exercises as soon as someone gets home because I will definitely need help–my stomach seems to get in the way of everything. Thanks for the tips!

Health–I have no doubt that what I have is sciatica, hence the title of this thread. 😉 Changing positions sometimes helps, but sometimes I’m too paralyzed to get out of the painful position. Every time I make the mistake of sitting on the couch, I’m stuck and can’t get off my hip. I have to try to lie down and roll off the bad hip and then somehow get off the couch. It’s not always easy.