Reply To: HEARTBURN!

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#758627

Shrek the Heartburn during Pesach is from Digestive Problems. Let me give you practical suggestions: 1. Eat Fruit- Apples, Pears, Peaches, Nectarines, Apricots, Papaya and more; 2. Nuts in Shells-Walnuts, Almonds, Brazil Nuts, Hazel Nuts…3.Teas-Fennel,Spearmint, Peppermint, Green Tea, Rooibos… All these Teas must have a Hectsher for Pesach from a reliable Kashrus Org. The crux is to prevent Constipation by either eating Fruits and Nut Fiber, or make Salads with Lettuce, Carrots, Avacado, Tomato and more. Drink plenty of Water and limit Fizzy Sodas. Water pushes the food through the Digestive System. Drink Dry Wines during the Seder, much healthier than Sweet and Semi Dry. Try to select Wine with low Sulfite and a small amount of perservatives. Good luck may you not be uncomfortable with faulty Digestive Problems during pesach.