Reply To: Insomnia

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#758923
Health
Participant

“There is a natural product called melatonin-they are drops that go under the tongue. Anybody have info on that?”

I’ve heard of it. It’s supposed to mimic the body’s melatonin, which is the hormone the body produces during sleep. Does it work? Supposedly for some. I don’t need these products to sleep, B’H!

So obviously you haven’t -“I’ve tried them all”!

Read the chap. on Insomnia in the book I mentioned. You can probably get it online at the website I mentioned!