Are you too shy to say “thank you” to your parents? Or do you think what they do for you is coming to you? Do you tell your parents that you love them? Here is a little trick you can use to work on this, seriously I am not joking about this.
Stand in front of the mirror, you can hang a picture of your mom or dad in the corner of the mirror, and just do it. Practice it. “That was really good, thanks mom.” “That was nice of you, thanks dad.” Seriously, it will get easier if you hear yourself doing it.