Reply To: Help! My child can't fall asleep at night

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mommamia22
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msseeker

It’s true. They are not afraid of me. I’m not thrilled with the idea of potching. I’ve done it in the past, only to feel horrible afterwards. I need to find ways of motivating them without hurting them. I always thought I’d potch only for dangerous behavior like touching a stove, etc., but now I find myself wanting to potch for repeatedly not listening and chutzpah. I don’t want to have a relationship with them like that. I also can’t bribe them to go to sleep every night on time. It used to be so easy, but something changed. As they grow older, ba’h, they grow more independent and teach the younger ones, so now I have a group issue. I shortened my younger ones nap today and that seemed to have helped.

I think I have to try more exercise like nnuts recommended. What is the youngest age melatonin is safe to try?

a mamin: What is formula 609? Is it like melatonin? How did you hear about it?