Reply To: Help! My child can't fall asleep at night

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#814852
mustangrider
Member

s-h mum you should try giving your kid a banana before bed time, or a tea spoon of honey. i am not sure exactly why – from a scientific standpoint – they work, but they do. just dont give both at the same time – cuz then your kid will have weight loss issues!

also you can try the age old remedy – a cup of warm milk before bed.

i hope this helps! good luck!