I stopped eating for days and sunk into a real depression. I broke it, but what made it so difficult was trying to understand what was wrong with me (after I heard he had gotten married to someone else). It wasn’t that I wanted him, just that I couldn’t understand why I was having such a hard time. I was back to myself a week or two later. I think the time helped the most, and being very honest with myself about all aspects, not just the positive.
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