Hi smartcookie. Yes, I do find it helps. I get a high dose Omega 3 with Vitamin D from one of the big brand companies at koshervitamins dot com. But I am not prescribing at all.
The thing is I went to an eye doctor for it and he had vitamins there for my specific concern where the main ingredient was Omega 3 (which is good for almost everything when taken in a decent amount).
I totally recommend you see an eye doctor or retina specialist to get the story on what to do based on them examining your eyes.
Refuah Shelayma!!