I do not throw up all the time. I have, at times, eaten too much too fast , and that’s what happens.
I did not have any issues with any specific food, so long as I ate just a little. Some people say they can’t eat protein or fresh fruits and veggies. This was not my experience.
I was able to tolerate only a little food at a time, really really small amount, and then I was full. Which was perfect for me.
I was told that I would be fine after a week but in reality, I was “better” by a week but not “fine” until 15 days.
For me, this band was a gift from gd and I’m so glad I did it.