Reply To: Lactose Intolerance

Is there any reason someone who is lactose intolerant would benefit more from soy/rice/almond milk rather than lactose-free milk (which is real milk unlike the former)?

I know there are reasons someone might enjoy the soy (or rice or almond) milk in general better than real milk (i.e. taste or health), but specifically for someone lactose-intolerant is there any reason to avoid lactose-free milk?