A man was witholding a get from his wife for a long time.
When it came to the attention of the town rav, he was summoned to see him.
The Rav sternly told him that there were two ways for her to be free. Either he gives her the get as soon as apossible, and she will become a Grusha, or she will become an Almonoh.
He gave her the get immediatly!