whoa health, thanks for the mention. as bonkers as this will sound, after quitting i realized that the whole thing is blown way out of proportion. the key factor, i believe, is ones motivation to quit the smoking. i call it interested factor. if your quitting smoking cuz you know its unhealthy and your doc said youll die in 5 years, you’ll have a nearly inpossible time quitting. why? because YOU dont WANT to. you are told you need to. but darn, you really wanna keep smoking. so you will. but if you want to quit, for whatever reason you think is good enough ie- youre kallah will break off your engagement or your mother might kill herself, then you actually want to stop, and then you will. once you internalize this point, quitting becomes a joke. my book will be in stores next week. support!
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