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June 22, 2010 12:54 am at 12:54 am
#873376
njgirl
Member
i heard once that splenda sends a mixed up message to the brain that you are eating something sweet yet not taking in any calories so it confuses your brain into craving something sweet. i totally see this in my life, like if i’ll have a lot of diet soda, and then suddenly crave a candy bar or something. i beileve moderation to everything, and instead of loading up on packets and packets of fake sugar chemicals, i use less sugar!