Reply To: Gastritis

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#925218
yytz
Participant

Do you drink coffee? It can both exacerbate stress and cause stomach upset in some people? Also, I recommend trying relaxation exercises in which you focus on completely relaxing one body part at a time, including your stomach. Finally, I recommend going to a reputable acupuncturist — it may not help with all conditions, but I know someone with stress and stomach issues who was helped a lot by it. Refuah shleimah!