how does ANYONE here follow someones recommendations without knowing if they have a license to suggest what to do and moreover…no one is actually being examined. stating your complaints is not the same as being face to face and have a dc examine you. something important might be missed and therefore the advice you are given here would be wrong.
the main thing is go see a real doctor live and in person. preferably one that you are referred to instead of finding him/her in google.
best of luck and refuah shelaimah