This works for me very well. Every time you eat one whole Machine or Hand Matzah drink at least eight to sixteen ounces of plain(hopefully filtered)drinking water. The other thing that works for me is to add the juice from a lemon wedge to tepid(not hot or cold) water. Hydrating with water will help move the food gently through the digestive tract. Only add lemon juice(from the wedge)during Chol Ha Moed. Lemon Juice added to water is even better, because Lemon Juice will make the body more Alkaline and less Acidic. Eating fruits, vegetables and nuts are good for the fiber content. Always drink only lots of clean water, this will help move the food through the entire digestive tract, and hopefully prevent a sour stomach. If possible limit fizzy sodas to a minimal. WIY feel better-this is to your health. Have a great Pesach.
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