Reply To: How to Stop Nail Biting???

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#944477

ok, so i bit my nails all my life, and you can only stop it if YOU really want to. also, 2 tips: if you notice for a second that your biting, cut all your nails short. this way, even if that one is gone, there arent any others to bite. then get manicures once a week. i promise it helps. ask them to clean it really well. then there are no sharp edges or anything to bite. i bit my nails for 13 years, and now i have not bitten them for at least 3 years, using this method. good luck!