I actually have a medical condition that flares up and becomes totally debilitating if I don’t go to bed by a certain time each night.
So do I, so I plan around it, by sleeping many hours, on Erev Pesach afternoon, 1st afternoon of Pesach, and Erev Shovu’os afternoon, and beChasdei haShem I was Zoche to be up Shovu’os nite at my Shul, and cover good learning.
In addition to napping, I used 3% wine the 1st nite of Shovu’os for Kiddush instead of more regular wine. Believe it or not, my medical condition does not allow me to drink grape juice, but does let me drink wine.
I also consumed a light meal with cheese cake and held off consuming meat until lunch time.
Wishing everyone “Isru Chag Sameach”.