if funding permits try acupuncture and massage. stretch ,do self massage ,foam roller, theracane ,available on amazon .for the record doctors are not evil they just have little education regarding the drugs they prescribe and prescribe for the benefit of the masses 98 to 99% while the 1% adverse stats suffer in silence. perhaps a trigger sets off a pain relapse maybe lack of sleep ,a certain food , chemical exposure ie chlorine swimming pool .good luck .take care urself, feel better.
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