Reply To: The Rambam on Health

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yytz, I don’t think you should take it upon yourself to “validate” the Rambam’s halachos. Also, there is obvious logic behind the notion of not walking immediately after eating. When you digest food your body sends blood to your stomach to help it digest. Walking around puts an additional strain on other muscles and thereby compels your body to ration out more blood to your leg muscles, as well.