Sam2, if thats the case, noone would fast. Everyone feels some discomfort one way or another, and so by definition most people are a choileh. How could it be a meikel fast for those who need it to be. It is either meikel for everyone or not. Bottom line, stop looking for heteirm and do what halacha says. Ofcoarse for the elderly and sick, there is no question, but for the initial poster who complains of a headache, get over it.
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