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I didn’t have such a hard time other than feeling disgusting on Shabbos afternoon for not having showered in a few days. Yes, I felt like I didn’t want to each much. So Friday night I had a very small meal, with no guests. We put the kids to bed early (they’re only 5), and had gefilte fish and chicken soup. There was some chicken in the soup, so we had the meat as required for Shabbos. We had some other things on the hotplate in case we were still hungry, but my wife and I both agreed we weren’t hungry at all, just tired, so we went to sleep early. There’s no mitzvah to stuff yourself to the point where it’s uncomfortable!