yea rabbi meisels is the best with ideas and tips on how toget thru yom kippur but i always take winkies and cookies along to my father’s yeshiva where i daven just in case something happens. i also let one of my father’s friend know (someone who is a hatzalah guy) so if he sees me acting nuts or something is going on with me he can help!!! i also take along extra insulin and needles and hope for the best.
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