health- i agree with you 100% you are very right! thank you for posting this!
allsgr8- i would love to try zumba but i hate public classes i dont like exercising with a ton of people watching… so interesting that swimming affects u so quickly… it takes my levels like 2 hours to go down low after swimming! did u try drinking juice or something before? isnt it funny how the same thing can affect 2 people with the SAME disease in 2 DIFFERENT ways?