Reply To: Diabetes Support Group

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#980610

cofeefan: I use 6% malvasia wine, diluted with water. The lite grape juice has 12 gr carbs per 8 oz cup. The malvasia 6% has about 5-6 grams carbs per 8 oz cup, BEFORE it’s diluted. I also use ww matzo to slow the spike. Don’t be nervous-it’ll be fine.