Reply To: CBT

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#1032446
popa_bar_abba
Participant

Lemme ask you something.

Go back to the dog dying sadness. Do you think it might help in that case for someone to talk with you about it? It does, right?

So might there not be some things you could think about and talk about to reverse the damage done by a long term emotional trauma also?

There is something very wrong about just giving up without even trying to fix something.