Reply To: CBT

Another point that I found out today is make sure the therapist does exposure therapy it’s part of CBT or DBT Dialectical behavior therapy is another for more severe cases.

PBA please read up on the cases and some people really need therapy and rehab. some therapists are indeed capable of solving issues and rehabilitating them back to an emotionally healthy state.

As an aside a person has genetic tendencies towards a disorder or illness that can be set off by environmental triggers leading to a chemical imbalance. The brain is physical and medication is sometimes not enough to help therapy is needed too.