sit down for 2 minutes each night when your mind is clear. & speak straight to hashem from your heart (called hisbodedus) ask Hashem for anything you need help in (emothional, spiritual or financial needs etc…)
Hashem loves every child of his & is waiting to hear your voice from your heart with feeling & sincerity (versus just reading from a siddur)
I wish you lots of Hatzlacha