Reply To: Ritalin, Focalin, Concerta, Adderal

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#1154680
🐵 ⌨ Gamanit
Participant

My relative walks to and from school, does the Wii fit, sleeps from 10pm to 8am with the help of melatonin, avoids food coloring and other unnatural things like the plague, drinks a coffee in the morning. Sure the exercise helps a bit, but just a bit. The meds help tons. For myself exercise and sleep is enough.