My email is definitely available, whatever you want is fine.
If you’ve had some experiences in the water, then use this thread as a life jacket.
IMO, writing is a good, healthy release of emotion, but that said, I think sometimes the best answer is an escape where you can walk away from the emotions for a little bit. Maybe thats a book, listening to music, cleaning (!) whatever it is, something that will keep your mind off things. And then once you’re calmer, you can write to get the emotion out. Just my opinion.
I hope today was a better day, and tomorrow, better still.
🙂
(I wrote this before I saw you’re last post- gonna add a little now.)
I also know the feeling of close friends getting engaged/married. Right now is probably when it’ll be hardest because she’s in a just engaged mode and you’re (very reasonably) in a “losing her” mode. Things will adjust (and get easier IY”H) soon. Change isn’t always easy but it doesn’t have to be bad.
I’m sorry, I know that sounds very cold. Keep in mind that the way He sent you such a close friend, He’ll send you another support system.
*hug*