Reply To: Post-fasting tips

It’s the day after the fast and I’m still feeling weak and have little to no appetite. (made it through the fast but very weak)

Things I have already tried:

Eating slowly

Eating bread first

Eating protein first

Drinking first

Drinking juice

Taking a break after eating a little

Please only give advice if it is not obvious or listed above.

No one else has post-fasting problems? (as opposed to fast posting issues. 🙂 )