Reply To: Tips to Fast Easy

Home Forums Yom Tov The 3 Weeks / 9 Days Tips to Fast Easy Reply To: Tips to Fast Easy

#1211322

Derech HaMelech- Almond Butter is excellent to eat, because Almonds are a complete protein. I love Almond Butter (yum) and Apple Butter Sandwich. Hydrate- drink a lot of fluids if you are eating Almond Butter to help digest the Sandwich, and help empty the stomach which will help you fast.