Reply To: Searing meat for cholent

Avram…
If you go to Seven Mile and look for a meat substitute that is readily used in cooking, almost all the options are either tofu or seitan (with one or two almond-based options). You are right that a full variety of whole grains, fruits nuts and vegetables along with seafood are essential but I was focusing on a narrow slice of the menu….items that can directly substiute for beef in chulent and other traditional recipies which rely on red meats.