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The verb for praying is in binyan hispael- l’hispallel, meaning the one praying is effecting (the e is not a typo) a change on himself. When one is praying at a kever, similar to a makom kadosh like the kosel, he is more likely to get inspired, by thinking about the tzaddik, how he lived, what Hashem wants from us (along the lines of what R’ Miller is saying in Joseph’s quote), and thus more likely to approach the tefilla in a way that it makes a difference in himself, his growth, and thus his tefilla has more meaning, and is more likely to be accepted.
It is simplistic to view a trip to Kever Rochel as an opportunity to ask Mamma Rochel to intervene for us. But rather, it could be used as an opportunity to think about galus, about what it means for Mamma Rochel’s children to be far from their borders, about Rochel’s sacrifice for Leah, about her yearning for children. These thoughts can inspire our own yearnings, and hence change our tefillos.