Reply To: How to do teshuva for breaking shabbos?

I apologize for the joking tone of my second paragraph. Did not want to offend anyone. The serious way to put that is this: Shabbos is supposed to be time of menucha and, hopefully, this should be beneficial for the person. So, maybe there are some external or internal pressures that prevent relaxation – be somewhere on time, daven in a proper place, behave during a dinner, etc. Maybe one can re-arrange their shabbos routine and focus on what makes this person happier and relaxed without doing things other consider obligatory. I am not claiming any expertise here, just thinking out loud.