Reply To: Therapy

Also I want to say something. The whole entire idea that everything is truan and talk therapy heals trauma is wrong. Talk therapy tends to retramitize people. Reliving something you went through isn’t something people should want to do. Or it’s not the root cause of the problem but just a byproduct of a different issue. Actually you don’t have to do talk therapy at all to get rid of a traumatic situation. A lot of times it can be healed by giving the person what they need. Anxiety let’s say isn’t always an internal issue sometimes it’s because a person is living in an unsafe area. Eating the wrong foods. Like for example if you eat too much sugar your heart is going to race and your going to have more anxiety. Actually that’s not true but if your vegan yes your more prone to anxiety. Extreme ways of thinking actually also prob has an impact on anxiety. Lack of safety anxiety. The point is if you take the root cause away and give the person what they need. Like the fat and minerals that they are missing from their diet which cushion the cells and heal the nervous system. And put them in an environment where they arent alone….it will heal their anxiety. Depression what is depression. Lack of motivation. A need for rest. Even food defeciencies or like shown above something as simple as antibiotics lack of exercise. The root cause needs to be found as every person has a different root cause. Giving them what they need will heal the underlying root issue.