Myshadow-I am not a nutritionist, although one point of my life I thought of becoming a Naturapath. I have been interested in Natural Diet,health, and hygiene for over 40 years. One of the levels of this discipline is chewing thoroughly( at least 10-15times per bite full), so each mouthful is in saliva form, thus creating less stress for the Digestive Tract. When I read lesschumras post I knew the subject matter was about choking RL. Chewing each bite full (at least 10-15 times), is a very simple thing we all can do. Everybody can benefit eating by chewing thoroughly. This must be suggested tactfully and kindly to anyone who eats with their mouth open. The main thing is not to be disgusted (by their eating habits) but only caring, and supportive.
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