Reply To: Night Snack

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#683599
smartcookie
Member

Realtalk- I can’t believe a person can actually hate chocolate!!

But anyway, I’m trying to understand if you wake up during the night from hunger, or are you just waking up and you happen to think you’re hungry then?

If you’re waking up from hunger then you MUST eat a normal meal in the afternoon hours.

Also, is there any specific reason why you only eat lunch? Because you really should eat a light meal later on(suppertime), this way you’ll avoid eating right before bed. If you’re not eating supper, then of course you’re hungry late at night.