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December 31, 2008 5:00 am at 5:00 am
#695198
Curious
Member
Our thread is back!! My running’s been good lately, upping the mileage a bit (against doctor’s orders). I run whenever I have time, morning, afternoon or evening.
asdf – general rule of thumb, if the cold stays “above the neck” ok to run, once you feel it in the chest, lay off. Or try the dreaded treadmill instead…