Thank everyone for posting those fitness bio’s. It’s great support to see other ppl’s approaches too! Keep it up! You should continue being active to have energy to do good things!
asdf – I feel the same way as Curious. I’d love a schedule with time for all that!
for the curious here, ab excersizes shape the muscles, though only weight loss will make them pronounced and visible…
Curious – You go girl!
Yoshi – You’re really on top of things there and having fluid goals is the way to go!