Shloimies Shver
1)The Shulchan Harav is matir Shalom in the Mirchatz ???? ???? ???? ?? ??????????? ???? ??? ????? (??”?) ??? ???????? ???? ???? ?????? ?? ???? ????? ??? ?????? ??? ?? ???? ??? (?????? ?????? ??? ??? ??????? ??? ??????).
2)Those are machmir,are machmir only in the Merchatz & only Shalom
Elye, Shia, Shaye etc are chumra yeseira