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November 2, 2010 5:44 pm at 5:44 pm
#705842
rockymountains
Member
Quinoa is also great for those on a gluten free diet.I saute chopped veggies,mix of peepers,onions & mushrooms or use whatever you have on hand in olive oil add a cup of quinoa and 2 cups water season with salt and ground black pepper. Great as a side or add lots more veggies and crusty rolls as a light parve meal.Quinoa unlike most grains is a complete protein