Reply To: Tips On How To "Calm Down"

WIY- lol theres a diff between nice word and bringing in pesukim on emunah from chumash.. thats all i was saying….. as far as being a self stressing person… that is a bit true i tend to get stressed easily but what i am going through in work now is really not like that…. it’s really diificult to get through the day without quitting sometimes….. but i am trying hard

yankmedown- i only drink decaf coffee……

haleivi-i’m gonna try the humming… sounds like its right up my alley…. thanks