A relative of mine had very high cholesterol which was strange as she’s really thin, does a lot of exercise, cooks with little oil, stays away from fatty products, drinks low fat milk – basically stays away from anything fatty etc etc and the doctors told her that she has the high cholesterol because its genetic. She didn’t want to take any medication so she looked up in the Rambam’s Sefer what he says about high cholesterol and i don’t know the exact details of what he said but she followed everything he said you should/shouldnt eat and her cholesterol level went right down and is now more on the low side then on the high side. If anyone is interested in exactly what the Rambam says to do just ask and i’ll find out.
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