My husband had a torn meniscus and was in much pain and difficulty walking. Fortunately we have an orthopedist who wasn’t in a hurry to operate, although he did give the option. He gave my husband a daily exercise regimen, which was followed perfectly. After about a month there was a noticeable improvement. Today, 2 years later, he is walking pain-free, jogging, skating, etc. without fear, and without surgery.
