i always take a walk with my ipod! listen to your FAVE music!
you can call-visit someone you love being around-talking to!
do the dance machine!!! (if u hav it! lol! its a blast!)
bake!
i cant think of anything else now! anyways, good luck! and only think of happy thoughts! and smile even if ur not happy! its hard, but u find urself just smiling and laughing…it works! : )